Finding True Love in Death

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I had always been a romantic. Ever since I was a young girl. I dreamed of being rescued by prince charming- being loved even in the midst of suffering and being saved to live happily ever after. However, the reality of life had other plans.

It’s been three years since my older sister passed from this earth and moved to the next stage in her spiritual life. My grandfather passed away earlier this year, about two weeks from his 87th birthday. They both always told me to be comfortable in who I was, to speak the truth and to express love while I’d had the chance. Both, flawed as all humans are, but beautiful in the contents of their soul.

While at home visiting for holidays, my mother asked me a bit timidly if I wanted to go with her to the cemetery. “Maybe we could go to your sister and grandad’s grave site but I’m not sure if you really want to..” I’d been procrastinating on going for the whole three years since my sister passed. Other things always came up; I moved from my hometown and as life proves again and again- time truly does foster forgetfulness. On that day, however, I could come up with no excuses. So, I thought “why not?” and drove with her to the cemetery.

Cemetery’s and funerals have always felt so melancholic. It was a dreary day- the clouds made the sky gleam a sickening grey, the rain made the soil damply wet. On pulling into the cemetery, the hairs on the back of my neck stood up. The grave site was filled to the brim with tombstones, practically placed upon the other, as close as they could without enmeshing the bodies underneath in order to provide space for the person lying next to them. Visiting cemetery’s are always quite sobering: telling the truth of a journey that we must all take.

We first visited my grandfather, placed right by the river which he loved dearly. This visit was filled with joy at the memory of the beautiful man he was, melancholy at the realization that six months have passed since his passing but also pride in that he lived a long glorious life. Soon after, we left and went on the search to find my sisters tombstone. In between getting lost amidst the other graves, the twisting and twirling of the road and the awkward placement of the landmarks, we finally caught sight of her stone and left the car to go pay our respects.

My mother gleefully calls “Hayat, look at who I brought to see you! She’s finally here.” At first, I felt numb to the core, recalling the day that we actually put her into the ground. I stood silently staring at her stone, unsure where to begin or what to say. At some point, I recall my mother whispering “I’ll give you some privacy to speak to your sister” and hearing her footsteps retreat to the other side of the graveyard. It was at that moment, in the stillness of the wind, tears rolling down my face, my head bowed and speaking softly to the wind that I had the opportunity of greeting my sister for the first time in three years.

Life is quite funny. It’s amazing how we search for love and care in the oddest of places. For the better part of my life, I’d been running across lands, states, places in search of a love that was the purest reflection of divinity. “I hope for a love that is accountable, joyful, easeful, quiet, unconditional, patient and Godly.” I created lists of what it would feel like, of how my partner would love me in hardship, hug me in pain, admonish me when I was wrong and be patient in the midst of adversity. But that day, something just clicked. I realized right there, in that moment, where I stood before the sobering truth of death that the love I had been looking for was right in front of me all along.

God bless my mother, the truest representation of love.

In Stillness with The One

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At times–

I’m not sure how I get there,

Unsure of where I end

Or where He begins

I just know that He lies inside

Waiting to be discovered

In truth: He is a part of me

And I, derived from Him

There is no separation–

There is no loss

In the midst of quiet

Or as the birds continue chirping,

the rustling of the wind through leaves,

tree’s that sustain my being

I breathe in heavens air

Attaining the smallest taste of The One

Filled with awe and amazement–

My ego is stunned, only able to whisper

“I know. I worship. I love,

Know. Worship. Love

Knowing. Worshiping. Love”

God. The One. The Truth.

That moment when I settle into my being

And my heart is filled to its contents

My eyes, wet with tears

Filled with ease, joy, and love

All I can taste on the flesh of my lips

The One. The One. The One.

At times

I swear… I’m astounded that I’m allowed to get here

When I’m not sure where I end

Or where He begins

All I know;

All I worship;

All I love;

The One–

For in you is where I find my remembrance

The Greatest Gift of All

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This morning as I sat in my bed

I reflected upon what I wanted to ask of God;

Made a list of things to inquire

Boy, was my mind filled with glee at the things I longed to have

“God, deliver to me a car–black, shiny and beautiful

Or perhaps flowers…yeah, a lush and abundant garden,

filled with herbs, vegetables, and fruit of diverse assortment

Oh God, bring me a wondrous family!

Connections and intimacy flowing with love, laughter, and divinity

Though wait…what of my job?

Oh yes, please give me a career that I LOVE

Receiving wealth through my creations!”

And as the list carries on and on

I know by His infinite abundance and Mercy– He gives

But satisfaction evades me

Even after receiving what I prayed for

So…a new list is made: this time longer, more specific

Nevertheless, The One gives

For He is the one who hears and replies with bounty

And still, satisfaction escapes me

Have I asked for too much?

Maybe I did not ask for the right things?

Spent with exhaustion and confusion

I lay on the ground, basking in stillness

Letting my ego wander as it creates bigger lists,

Images of what may satisfy me

Releasing tension and exhaustion

Breathing through each spent muscle

Finally, she stills

A small voice whispers “…Are you there?”

“This life is full of glitter and gold,

And while The One is The best of givers, The most Compassionate

I truly long for contentment,

Ease, love and peace”

Things are things and can be stolen

Sold, cheapened or broken

But peace is acquired,

A gift that can be experienced in any circumstance;

In poverty, richness, aloneness or company

A gift that many of us lack,

Misunderstand or comprehend how to attain

So, The One…

Thank you for all that you have given

Thank you for continuing to give

I am humbled, full of gratitude

Today, I do not desire objects that only exaggerate emptiness

But for the endowment of true knowing,

Unwavering peace of mind,

Purity of heart,

And most importantly– ease

The home in which all hearts truly seek

The Seekers Journey

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There is much beauty in this world

The clear, blue sky, clouds as they assemble-

stars & connecting constellations

Yet, my heart can’t help but ponder

“Who is the Master of it all?”

We’ve searched for eons

Destroying cities, dissecting books

Gazing into the eyes of suitors, coming up with no answers

We search and search

Until we abandon our quest

And the meaning escapes us

Frustrated with longing,

now cheated into a deep stupor

We were created to be adaptable

To endure,

To grow and build our tolerance,

And comprehend that time is fleeting

Understand that suffering is a choice

And, ultimately, peace is our goal

We are finite

Malleable

Constantly changing

But the one thing has never changed

Across time, space and dimensions

Amidst the rustling of our souls, restless

Eager to get back home

Weary of enduring the fog

Of being a character in this video game

With faith and timidity, she inquires

“Where is purification?”

“Where is rest?”

“We need ease and relief…its all we’ve been yearning for”

As time passes and the search endures

The seeker gains insight into what she has been hunting

The answers which she seeks lie in hearts endowed with purity

For remembrance is and will always be our home

So purge yourself of illusions

Delusions, doubt

Lies and deceit

Then fly up to the heavens

Our home, the beginning, and the end-

Our divine birthright

The Psychology Behind Manifestation

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Its that time of year again. In between making plans for holiday events, running around searching for that perfect gift and figuring out what the hell your new year’s resolutions are this year- taking the time to sow seeds for the new year can seem damned-near impossible.

In lieu of this new age spirituality, talk of “manifesting your dreams into reality” has become extremely mainstream. The idea of manifestation and law of attraction is that by focusing on negative or positive thoughts the universe will bring corresponding negative or positive experiences into one’s existence.  While this idea seems harmless enough, many people have trouble believing in it because it has little to no scientific research to back it up. However, in purely psychological terms, it is not uncommon to believe that one’s perception creates their reality.

One interpretation of this personal perception is called a self-fulfilling prophecy. Self-fulfilling prophecy is when our beliefs and expectations influence our behavior at the subconscious level. When this happens, our subconscious actually enables us to act out our beliefs and therefore, bring them into existence.  In fact, in a study done by Pantich, D. & Jones, S.C (1971) they found that there is a tendency for individuals to act in a certain way to fulfill their prophecies or beliefs even when it comes to other people. In this particular study, in showing mutual attraction toward a stranger, person A would display positive actions according to their personal thoughts and beliefs that person B liked them. What did the results show? Well, results displayed that person B often would have more positive general feelings toward their partners! This resulted in both partners reporting that they had mutual increases in their personal evaluation of likeability in one another.

The key to understanding this phenomenon is that manifestation is a battle of both the mind and the action. It is imperative to have positive beliefs first because these beliefs affect your perception and then consequently, your actions. When your actions reinforce your beliefs these then turn into self-fulfilling prophecies or as we call it nowadays- manifestations.

So as mentioned in the beginning, it is the end of the year and the perfect time to sow the seeds for a positive, hopeful outlook on the new year. However, it’s not just enough to set goals and hope for the best. In order for your dreams to turn into reality, it helps for you to alter your belief system and perceptions around attaining them. As time has proven over and over again, change is an inside job first and then transmutes outward last.

Here are some tips on manifesting your best year yet:

  1. Ask yourself: “what disabling beliefs am I holding about attaining my goals and dreams?”

You cannot manifest anything if you hold beliefs that are inevitably self-sabotaging your dreams. You need to assess if you are holding any disabling or negative beliefs about what you want to accomplish before you attempt to make your dreams into reality. Clear out your blocks first, then space will open up for newness to blossom next.

  1. What enabling beliefs do I wish to replace the disabling ones with?

After going in and plucking all of those negative beliefs and ideas from its roots, take the time to replace them with new ones that will enable you to manifest the life that you desire.

  1. How do I want my next year to feel?

It’s helpful to provide imagery of your perfect life, however, lasting results comes from being able to feel in your body what you want your experience to be. How do you feel when you are at your best – when you drop all identities and you are at your rawest, unfiltered, divine self? Maryam Hasnaa calls this feeling your home frequency. When you master naming this feeling, you are able to create situations you know is in alignment with YOUR truth.

For this, it helps to sit in meditation and envision imagery of your ideal self and life. Take notice of how your body feels. Does this imagery make you feel good? Do you feel happy? Is your heart pleased with this? Does it feel in alignment with your best-self, your truth? This is step is key for future reference because if the feeling in your body is in alignment or contradictory to the feeling you want to create, you will know because you’ve already studied what your home frequency is.

  1. What steps will I take to make this next year feel like this?

After you study and master what your home frequency is, begin to create experiences that allow for you to embody that frequency. This is where you lay out the personal steps you will take in order to honor your truest self, purpose and divine nature.

As many psychologists and scientists have proven, reality is a construct that is filtered through one’s personal perception. So remember: mastering your reality will always begin with mastering yourself.

References: Panitch, D. Jones, S.C. The self-fulfilling prophecy and interpersonal attraction. Journal of Experimental Social Psychology. Volume 7, Issue 3. 1971.Pages 356-366. ISSN 0022-1031. https://doi.org/10.1016/0022-1031(71)90034-5.