The Breakdown Before the Breakthrough

Have you ever experienced a moment where you are feeling overworked, exhausted or a lack of motivation?

We live in a society that tells us that we must find a way to sustain ourselves, build an accumulation of power, turn our creativity in to profit and be of some help to others. In this same society, there is an overemphasis of intellectualism, “following the herd” mentality and overworking. In this paradigm, there is this created image of success that glamorizes monetary wealth but sacrifices inner spiritual relationship to God and Self. This overexertion can cause one to feel undervalued, overworked and still yet, under-appreciated which of course makes way for one to experience something that many of us abhor – burn-out.

Burn-out literally feels the way it sounds, as previous innocent intention give away to others expectations or requirements of your behavior, work ethic or social responses. We begin to move in ways that we do not quite understand—like saying “yes” just to say “yes” and fearing the repurocutions (sp?) if we were dare utter our “no”. We begin to take jobs that we do not truly enjoy, simply so that we can “pay the mortgage”. We stay in relationships that no longer feed us for fear of being alone and/or undesirable. We pay attention to what others are doing because we don’t trust that we know what’s good for us and we hate ourselves for it. We begin to lie to ourselves about our innermost feelings because if we truly faced our sufferings we feel that we would crumble. Until one day—we do.

This is burn out. It’s the moment where you realize that you have walked way too far along the wrong path and still have not found a way back home. Feet burning, legs aching, you frantically run amuck in circles, searching for a kind place to lie your head, some semblance of peace but find only suffering. And that’s when you realize your suffering comes from a place where you can no longer hide—within yourself.

If you read any of this and began to cringe as if bugs crawled beneath your skin, I want you to know that you are not alone. Many people around the globe feel like this every single day. Many people have felt this way for years and still dragged their feet along a stubborn path to a home they knew was never meant for them. And they pay in their suffering, in their lack of self-worth or self-respect, in their meekness and frailness in spirit. They pay in their lack of and resentment of living.

This is a story we hear all too often. But aren’t you tired of hearing this story? Aren’t you tired of living it? I know I was. Burn out should not be shunned or quietly placed in the back of our pockets or the corners of our mind when we hear its shadows heavy foot steps, but invited in so that it can burn through foundations of a home that was never built on truth. Its fire rekindles a sense of surrender as it strips us away from false illusions and places us into our hearts. And through withstanding the pain of loss; of shame; of guilt; the freedom of truth—we are left to look at the pieces of material left in its dust and make the conscious decision to begin this process of starting anew. Of creating a home built from the vibrations of a child’s innocent laughter; walls painted in the love of our ancestors; brick by brick built from the strength of resilience; protected from prayers in tongue from holy mystics; dripping in the creative and loving spirit of The One.

And I…. well I am your neighbor helping you to put layers of brick upon brick, while sharing beautiful stories of women and men who made it their life’s mission to live well. To live honorably. To be authentic. Listening to your story, I am the one who reminds you that we are beyond our past, actively stitching together old wounds and forgiving ourselves for past ignorance. I am your neighbor sharing from the fruits of my garden, teaching you to plow, tend the soil, plant the seed and water natural life. In the hopes that my fruits and your growing fruits become our fruits sharing with one another recipes of old, basking in the wonderous blessings of living.

Welcome to the catalyst for your home-coming.

Welcome to the community healer.

Find me on Instagram @thecommunityhealer_

Dissolving Illusions— A Process of Psychological Deprogramming

Fraught with fear, each of us has been the victim of deep programming that has taken place over the course of millennia. With our descent into this earthly plane, we have been sold this story of illusion where we were stripped of divine nature and placed into a universe that was somehow separate from us. Never mind that we contain all of the stuff that the universe is created from, no—we were sold this story of separation, creating disillusionment and amnesia of who we truly are.

Are you ready for remembrance?

Over the course of the past three years, I’ve been diving deeper into the spirituality of my native peoples. My forefathers and foremothers knew of no belief that created division but only of the One true Creator from which all of Creation derives. This Creator could be found mirrored in all of creation, as the patterns in trees modeled the pattern in human anatomy, veins coursing through taut skin make from earths dirt like roots running in the core of Gaia. A mirror of all of creation, reflections posing back up to the Creator. This spirituality forgotten the longer we stayed on this earthly plane and began to create the illusion of separateness through category, different symbols, language, culture and of course, race.

At the core of it all, we are all one, each seeking a place to call home. In their disillusionment, many may search for home in a place, a country, a temple or even a persons arms. Search we may, the answer is certain. As we continue to have this communal experience with everything in nature speaking back to us, our home is and has always been in the One from which we were never separate. In the One whom exists when all ceases to endure, when play ceases to continue and the curtains close. The witness, ever present and ever knowing.

The deprogramming is dissolving the illusion of separation created by egoic chains. The ego wishes to create this illusion of separateness to maintain the arrogant story of self-importance. In truth, we are important because we are One, not separate into fractal pieces each fighting for selfish power and domination. The infinite connection is a birthright known by our ancestors, a hidden truth they’d fought to understand. The true seeker understand that there is no truth to be sought. It has always been within, waiting to be recognized.

And so it has always been. We are here. We are whole. We are one.

Awakening the Wild Woman

As many times as I’d died, you think I’d be used to this feeling of rebirth. As I step into this new role, perhaps ancient identity—I find myself expanding in ways the physical eye cannot perceive.

I’d never enjoyed the idea of shrinking myself; of being quiet or silenced; of being docile and meek. Being raised by women daring to run against the grain to return to her nature, I’d been a witness to the unfolding process of the wild woman; as she leaves all that she has known to seek the bounty of the divine.

Marveling at the wild woman, I still feared her solitude as I captured her shadow, the isolation solidifying her lack of trust, turning one’s heart cold and speech bitter. The world shamed her for her lack of submission to patriarchal standards, maiming her an outcast of undeveloped community. She was ostracized, and in her exile was forced to nurture light in the midst of darkness. Her nature always frightened me– the threat of loneliness fastening tightly to my neck, going against my nomadic, communal nature. I ran away from the wild woman even as she beckoned me to a quiet patio to write tales of the divine, placing my forehead upon Gods plentiful earth, crooning in the arms of her bitter shadow until I was forced to see her beauty. Its amazing how stubbornly we run from that which we know can save us.

In calling in her archetype, I honor the nature of who I’ve always been and allow myself to step into the simple authenticity of being me. Peeling away each layer of identity underneath, I discover primal essence and return to the spiritual nature derived from God’s very breath. And in that moment, I realized that the wild woman was only called so because she had the courage the break loose of ego’s chains and do what everyone swore they could not.

Return to heaven by setting herself free.

This is the reopening of the journey of the wild woman.

xx Heaven

Surrendering to Liminal Space


liminal space
the “in between”
that moment when waiting for a call
but signals never quite picks up
or perhaps the dial tone rings
reminding you of words you’d wish you’d said
now never to be uttered
it’s the space of nothingness
yet holding each possibility
feet aching over journeys traveled
then noticing the road’s spiraled into a dense river
with no boat to cross
its that moment before the ending
right after the climax
when all that is heard is steady beating in chests
cramping in their stomach
shoulders hijacked toward the crown
sweet, perchance detrimental anticipation
time truly seems to pause in the liminal
steady whispers of “haven’t you been here before?”
“are you excited to see what happens next,”
“or does it haunt you?”
battles unwon but not quite defeated
the waiting game birthing unease,
impatience,
anxiety
in liminal space
that feeling of lack of control
trying to hold on to yesterdays memories
as a means of predicting tomorrow
its like grasping sand between tense fingers
the tiniest shards cutting into subtle skin
insignificant pebbles marking impressionable membranes
only to see its flight thorough diminutive passageways
i suppose this lesson has never been easy
even in quiet moments of recognition
im aware all of the secrets of the universe slip beyond what feeble minds could grasp
if it could grasp anything at all
with a Creator so expansive
so wise, All-Knowing
i suppose all the best surprises are first kept secret
in letting go of the need to predict
trusting infinite wisdom
settling into lifes deaths
i suppose i still am getting accustomed
to breathing in the stillness of liminal space

Xx Heaven

Accepting Responsibility

choices decision doors doorway
Photo by Pixabay on Pexels.com

You know the saying “with great power comes great responsibility”?

Each person is incarnated into this existence with an ego and a soul. The ego, operates in the form of “I”, which is important because it allows for us to have an experience of the world which is personable. In almost every religious and spiritual view, each person is fully liable and responsible for themselves. This means that each individual has personal accountability for acquiring each of their needs. The ego seeks to fulfill these needs through external means: validation, romantic love, money, fame, etc. This, as many people come to understand, is extremely problematic because external means are fluctuating, fleeting and conditional. For example, people give love at the capacity they are able to love themselves. In almost every instance, to give love to another human being is usually fully dependent on the individuals ability to find beauty, likeness, admiration and thriving “acceptable” traits in another person. This is the meaning of conditional love, which is fully dependent on the ability of the opposite person to fulfill one(or more) of the ego’s needs.

The soul, however, is believed to be derived from God/All That Is. In many Abrahamic religions, God has been said to have blown a piece of his Spirit into man and with that– completed His wonderful creation. Within this context, it is important to comprehend that the soul is whole on its own. It is timeless. It can love unconditionally because it is directly derived from a being whom is limitless and unconditional in His existence. Nevertheless, the only “need” the soul has is to be in connection with God. This need cannot be fulfilled by external means: it’s contentment is found in the acquisition, communion and connection to The One. And because God is everlasting, this wholeness is everlasting as well.

Why is this important? When attempting heal to core wounds, it’s important to fully comprehend their roots. For example, a person who’s experienced childhood abandonment often has a distorted view of fault vs. responsibility. Fault is the belief that you control others and the choices they make. Responsibility is the ability to take accountability independently of others. The ego of a young child experiencing abandonment has not yet matured enough to understand that the actions of others do not serve as reflections of their own worthiness. The ego takes fault and thinks to itself, “Their absence is a result of my doing. I must not be good enough” and experiences feelings of guilt, shame and fear, which confirm its self-imposed suffering. The person then grows up seeking validation from external means in order to prove its worthiness to themselves. But no matter how much validation they receive, it will not heal the core wound of unworthiness.

This story of lack in it itself is an illusion created by the ego. The fact is that no one thinks about you as much as you do. This means that other peoples actions are often self-serving and not a personal attack on another being. The journey of each person is to fight off mental attacks from the psyche and shatter the ego’s illusory perceptions.  This takes time. If a person has been living in the ego’s illusions for years it will often take just as much time to unlearn their beliefs and rewrite their own reality. The wonderful thing about the human mind is that perception is individualistic to each being. While we are not responsible for the actions, ideals and perceptions of others we are responsible for ourselves. With this knowledge can come great relief; that our personal power is not dependable on another persons intrinsic reality—but our own.